Experience change.
What is the process?
We begin with booking an initial session and talk about what you would like to be different in your life. And if you feel comfortable, we continue in sessions to unpack how best to support you in that process.
Anne Sureyya
B.APP.SOC.SC.(COUNS.)
Bachelor of Social Sciences — Psychotherapy and Counselling
Undergraduate in Food and Nutritional Sciences
I am a counsellor who supports individuals to meet and transform feelings of being stuck or struggling to cope with life’s challenges. Together we untangle the difficulties and complexities that life throws at all of us. I support clients to reconstruct and make meaning of their experiences and overcome some of the barriers that the human mind is conditioned to believe, leading to the opportunity for a healthier and fuller life.
I specialise in assisting with the following:
Anxiety and Depression
Co-dependency
Grief, Loss and Trauma
Life Transitions
Substance Misuse and Addictions
Eating Disorders
Testimonials
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Anne is an excellent therapist, and I hope she hears this often! Her skill and dedication truly stand out, and I highly recommend her.
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My partner and I are extremely appreciative of the support we’ve received. With calm and expert guidance, we’ve been able to explore emotions and thoughts we hadn’t been fully aware of. In the midst of our busy lives, it’s easy to operate on a surface level, but this process has helped us reconnect with a deeper, more authentic part of ourselves.
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I found the Internal Family Systems (IFS) therapy approach that Anne uses to be a potentially great tool for deep self-understanding. Anne provided genuine care and insight during our sessions. She helped me recognise and identify different parts of myself, which has been valuable for my personal growth. I wouldn’t hesitate to return. Thank you for your compassionate support, Anne.
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I still find myself using the concepts Anne introduced, such as recognising the ‘critic’ or ‘depressed’ parts of me. Her guidance gave me tools that are practical in everyday life. I can see the value in her approach and would recommend her to anyone looking to work with their internal parts. Anne is a skilled and supportive therapist.
Stay in touch!