Experience change.
What is the process?
The process begins with a conversation.
In our first session, we explore what’s brought you here — perhaps the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or the weight of anxiety, low mood, disordered eating, or emotional distress. You may be moving through life feeling stuck, overwhelmed, or like things should feel better than they do — and you’re ready for that to change.
As sessions unfold, we begin to map your inner world — a psychological and relational map of your life. This helps us understand what’s happening beneath the surface: how early experiences, relationship wounds, and survival strategies may still be shaping how you feel and connect with others today.
Therapy with me is grounded in evidence-based, trauma-informed, and compassionate practice. It’s practical, insightful, and deeply experiential. Together, we reconnect with the parts of you that have been burdened, exiled, or forgotten — and begin to create more space for peace, confidence, clarity, and emotional freedom.
We move at your pace. And the change that happens is real — because it begins from within.
Ready to begin the process of real change?
Anne Sureyya
B.APP.SOC.SC.(COUNS.)
Bachelor of Social Sciences — Psychotherapy and Counselling
Parent–Adolescent Therapy Training
Somatic Therapy Training
Eating Disorder-Informed Practice
10 years of clinical supervision
Internal Family Systems (IFS)-informed
Narrative Therapy
Emotion-Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Gottman Method-informed (relationship work)
IFIO (Intimacy from the Inside Out)
Trauma-informed, experiential practice
Training & Influences
I continue to grow and deepen my practice through regular clinical supervision and ongoing professional development (CPD). This work is not static — I live it, learn from it, and stay committed to my own evolution so I can offer the most grounded, effective support to others. I also hold an undergraduate degree in Food and Nutritional Sciences, which informs a holistic understanding of body-mind integration. In addition, I am a trained Pilates Instructor, with specific experience supporting clients living with chronic pain — bringing together nervous system awareness, movement, and emotional insight for whole-person care. This integrative foundation supports clients in understanding how emotional patterns can show up physically — and how change becomes possible through both awareness and embodiment.
Contact & Booking
If what you’ve read here resonates with you, I invite you to take the next step. You can book a session directly, or reach out if you have questions and would like to connect first.
Whether you're feeling stuck, lost, uncertain, or simply ready to understand yourself more clearly — this is a safe and grounded space to begin that process.
Bookings & Enquiries:
Please visit my Contact Page or email me directly at info@annesureyya.com.au. I’ll be in touch within 24–48 hours.
Sessions are available in-person (Adelaide) or online Australia-wide.
Testimonials
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Anne is an excellent therapist, and I hope she hears this often! Her skill and dedication truly stand out, and I highly recommend her.
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My partner and I are extremely appreciative of the support we’ve received. With calm and expert guidance, we’ve been able to explore emotions and thoughts we hadn’t been fully aware of. In the midst of our busy lives, it’s easy to operate on a surface level, but this process has helped us reconnect with a deeper, more authentic part of ourselves.
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I found the Internal Family Systems (IFS) therapy approach that Anne uses to be a potentially great tool for deep self-understanding. Anne provided genuine care and insight during our sessions. She helped me recognise and identify different parts of myself, which has been valuable for my personal growth. I wouldn’t hesitate to return. Thank you for your compassionate support, Anne.
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I still find myself using the concepts Anne introduced, such as recognising the ‘critic’ or ‘depressed’ parts of me. Her guidance gave me tools that are practical in everyday life. I can see the value in her approach and would recommend her to anyone looking to work with their internal parts. Anne is a skilled and supportive therapist.
Stay in touch!